Many celebrities have taken up stand-up paddling (or SUP) as a hobby, and for a very good reason. Not only is it fun, it also tones your whole body. You can hire or buy a board from Boardnerds – located in the Mühlhof area of Nuremberg – as well as book a class or go on a stand-up paddling trip. How about a night trip on the Regnitz, or a river trip through Hersbruck Switzerland? If you sign up for the Monster SUP tour you can take up to ten friends with you on the board! Or maybe you're more in the mood for yoga on a wobbly surf board? Not a problem either. And every Monday, there is a "paddle meeting", which is followed by a BBQ or a gathering around a warming and comforting camp fire.

News, prices and opening hours are available here.